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Kean Bryan, retired footballer, still trains like a pro. Powered by grit, precision, and expert support from MCR Physiotherapy, he’s putting in the work to stay strong, mobile, and game-ready to take on new life challenges. #physiotherapy #longsight how #footballgame #athlete

Get into in today and follow for more.

Kean Bryan, retired footballer, still trains like a pro. Powered by grit, precision, and expert support from MCR Physiotherapy, he’s putting in the work to stay strong, mobile, and game-ready to take on new life challenges. #physiotherapy #longsight how #footballgame #athlete

Get into in today and follow for more.

The hard work continues, what people don’t see compared to what the do.

#football #injuryprevention #manchester #mcrphysiotherapy #recovery @saqer__almutairi7

The hard work continues, what people don’t see compared to what the do.

#football #injuryprevention #manchester #mcrphysiotherapy #recovery @saqer__almutairi7

Looking to get back into exercise but struggling with an injury from 2025?

Get in touch today and we will get you back training or put you on the right path.

#simple #mcrphysiotherapy #injuryrehabilitation #sportsphysio #longsight

Looking to get back into exercise but struggling with an injury from 2025?

Get in touch today and we will get you back training or put you on the right path.

#simple #mcrphysiotherapy #injuryrehabilitation #sportsphysio #longsight

That’s 1% makes the difference.

Did you go gym today ?

Did you do your rehab today ?

Are you doing the extra 1%?

#mcrphysiotherapy #manchester #injuryprevention #recovery #wayfareracademy

That’s 1% makes the difference.

Did you go gym today ?

Did you do your rehab today ?

Are you doing the extra 1%?

#mcrphysiotherapy #manchester #injuryprevention #recovery #wayfareracademy

How some of my session looks - 🌷 🌹 🌷

#mcrphysiotherapy #injury #recovery #health #healyourself

How some of my session looks - 🌷 🌹 🌷

#mcrphysiotherapy #injury #recovery #health #healyourself

Injuries don’t have to stop you doing what you love 💪

When he first came to us, ongoing injuries were limiting his training, despite being a committed gym-goer and boxing enthusiast. Pushing through pain was only holding him back further and limiting him at work.

Through a thorough assessment, targeted physiotherapy treatment, and guided rehab, we helped him move better, train smarter, and return to high-level training with confidence.

Now he’s not just back, he’s pushing new limits and hitting goals he didn’t think were possible with his injuries.

If pain or injury is holding back your training, physio can help.

📍 Expert assessment
📍 Individual rehab plans
📍 Performance-focused results

Book your physio appointment today and take control of your recovery 👊

#mcrphysiotherapy #manchester #physiotherapy #help #pain

Injuries don’t have to stop you doing what you love 💪

When he first came to us, ongoing injuries were limiting his training, despite being a committed gym-goer and boxing enthusiast. Pushing through pain was only holding him back further and limiting him at work.

Through a thorough assessment, targeted physiotherapy treatment, and guided rehab, we helped him move better, train smarter, and return to high-level training with confidence.

Now he’s not just back, he’s pushing new limits and hitting goals he didn’t think were possible with his injuries.

If pain or injury is holding back your training, physio can help.

📍 Expert assessment
📍 Individual rehab plans
📍 Performance-focused results

Book your physio appointment today and take control of your recovery 👊

#mcrphysiotherapy #manchester #physiotherapy #help #pain

Give us a follow on instagram or fb if you’re not already MCR Physiotherapy we offer our supporters the special offers first, before advertising online.

Also give this post a share I’m sure one of your friend or family member can benifit from this.

Give us a follow on instagram or fb if you’re not already MCR Physiotherapy we offer our supporters the special offers first, before advertising online.

Also give this post a share I’m sure one of your friend or family member can benifit from this.

🖤 Black Friday Special! 🖤
Relax, recover, and feel your best — for LESS!

🌟 MCR Physiotherapy is offering 50% OFF all massage treatments this week for Black Friday.

Whether you need to ease muscle tension, boost recovery, or simply unwind, there’s no better time to treat yourself.

📍 tag a friend to receive your discounted session link today and let our expert therapists take care of the rest!

💆‍♂️💆‍♀️ Limited spots available — don’t miss out!
#mcrphysiotherapy #mčr #massage #blackfridaydeals

🖤 Black Friday Special! 🖤
Relax, recover, and feel your best — for LESS!

🌟 MCR Physiotherapy is offering 50% OFF all massage treatments this week for Black Friday.

Whether you need to ease muscle tension, boost recovery, or simply unwind, there’s no better time to treat yourself.

📍 tag a friend to receive your discounted session link today and let our expert therapists take care of the rest!

💆‍♂️💆‍♀️ Limited spots available — don’t miss out!
#mcrphysiotherapy #mčr #massage #blackfridaydeals

A quick look into my professional journey as a physiotherapist, featuring some of the incredible athletes and teams I’ve had the privilege to work with. 🏋️‍♀️⚽🏃‍♂️🏉

Behind every name and face is a story of injury, recovery, and performance — and it’s been my role to help guide that process with care, expertise, and a deep understanding of what sport demands from the body.

If you’re dealing with an injury or want to stay ahead of one, working with a physio who truly understands your sport, training load, and performance goals can make all the difference.

👇 If you’re ready to take that step or have any questions, feel free to drop a comment or send a DM.

#SportsPhysio #Physiotherapy #InjuryPrevention #PerformanceCare #AthleteSupport #RehabThatWorks #ReturnToPlay #TrainSmart #PhysioForAthletes

A quick look into my professional journey as a physiotherapist, featuring some of the incredible athletes and teams I’ve had the privilege to work with. 🏋️‍♀️⚽🏃‍♂️🏉

Behind every name and face is a story of injury, recovery, and performance — and it’s been my role to help guide that process with care, expertise, and a deep understanding of what sport demands from the body.

If you’re dealing with an injury or want to stay ahead of one, working with a physio who truly understands your sport, training load, and performance goals can make all the difference.

👇 If you’re ready to take that step or have any questions, feel free to drop a comment or send a DM.

#SportsPhysio #Physiotherapy #InjuryPrevention #PerformanceCare #AthleteSupport #RehabThatWorks #ReturnToPlay #TrainSmart #PhysioForAthletes

Still Lifting Heavy — and Chasing His Kids Pain-Free 💪👨‍👧‍👦

This dad isn’t just strong, he’s mobile, pain-free, and fully present with his kids. Through proper movement training and targeted physio, he’s avoided the stiffness and injuries that hold so many people back.

✅ No more tight hips
✅ No more aching back
✅ Just strength, mobility, and real-life performance

Physio isn’t just for injury recovery, it’s for staying in the game, long-term, returning back from injury better and stronger.

Ready to move better, lift stronger, and play harder - without pain?

👉 DM us “STRONG + MOBILE” to get started.

#PhysioForPerformance #PainFreeDad #MobilityMatters #StayInTheGame #PhysioNotJustForInjuries #mcrphysiotherapy @wayfareracademy

Still Lifting Heavy — and Chasing His Kids Pain-Free 💪👨‍👧‍👦

This dad isn’t just strong, he’s mobile, pain-free, and fully present with his kids. Through proper movement training and targeted physio, he’s avoided the stiffness and injuries that hold so many people back.

✅ No more tight hips
✅ No more aching back
✅ Just strength, mobility, and real-life performance

Physio isn’t just for injury recovery, it’s for staying in the game, long-term, returning back from injury better and stronger.

Ready to move better, lift stronger, and play harder - without pain?

👉 DM us “STRONG + MOBILE” to get started.

#PhysioForPerformance #PainFreeDad #MobilityMatters #StayInTheGame #PhysioNotJustForInjuries #mcrphysiotherapy @wayfareracademy

Injury-free progress starts with proper form, smart technique, and knowing when to push and when to pause. Build strength safely, with movements that protect your body while maximizing gains keeping you injury free. 🧠🔥

Let’s break bad habits, ditch ego lifting, and train with purpose.
Stronger. Safer. Smarter. 🏋️‍♂️
#InjuryFreeLifting #FormFirst #TrainSmart #StrengthTraining #FitnessTips #mcrphysiotherapy @wayfareracademy

Injury-free progress starts with proper form, smart technique, and knowing when to push and when to pause. Build strength safely, with movements that protect your body while maximizing gains keeping you injury free. 🧠🔥

Let’s break bad habits, ditch ego lifting, and train with purpose.
Stronger. Safer. Smarter. 🏋️‍♂️
#InjuryFreeLifting #FormFirst #TrainSmart #StrengthTraining #FitnessTips #mcrphysiotherapy @wayfareracademy

Mastering the Basics: Stretch & Hinge Before You Lift

We believe that strength starts with movement mastery. In this session, teens at @wayfareracademy learned how to properly stretch and hinge before lifting weights, building the foundation for safe, powerful, and effective training.

Our goal at @mcrphysiotherapy is to help everyone develop body awareness, prevent injuries, and gain the confidence to move well before they move heavy. Follow for part 2. #manchester #mcrphysiotherapy #injuryprevention #mma #strenthtraining #mechanics

Mastering the Basics: Stretch & Hinge Before You Lift

We believe that strength starts with movement mastery. In this session, teens at @wayfareracademy learned how to properly stretch and hinge before lifting weights, building the foundation for safe, powerful, and effective training.

Our goal at @mcrphysiotherapy is to help everyone develop body awareness, prevent injuries, and gain the confidence to move well before they move heavy. Follow for part 2. #manchester #mcrphysiotherapy #injuryprevention #mma #strenthtraining #mechanics

🏃‍♀️💆‍♂️ Marathon Massage Special Offer 💆‍♀️🏃‍♂️
Revitalise your body and enhance performance before or after your big run with our dedicated marathon massage support. At MCR Physiotherapy, we understand the demands that training and racing place on your body. That’s why we’re here to support you every step of the way, from your build-up to the Manchester Half Marathon right through to recovery after you’ve crossed the finish line. Our targeted massage treatments are designed to:

Reduce muscle stiffness and soreness – easing the strain of long training sessions
Improve circulation and mobility – helping your body move freely and efficiently
Boost recovery and resilience – so you feel stronger and ready for what’s next
Support your overall wellbeing – reducing stress and restoring balance as you train
Whether you’re chasing a personal best or want to enjoy the day feeling your best, our tailored approach will help prepare your body, prevent injury, and promote faster recovery.
With our Manchester Half Marathon Massage Package, you can train, race, and recover with confidence knowing your body is in expert hands.

✨ 2 x 60min sessions
✨ 1 x 30min session
✨ Perfect for prep, recovery & feeling your best

All for just £99.99

Not running the Manchester Half? No problem, you can still use the offer! 🙌
📅 Valid until race day
📍 Book now MCR Physiotherapy

https://mcrphysiotherapy.uk2.cliniko.com/bookings?appointment_type_id=1733731903309095495

Like, Share and Comment

#mcrphysiotherapy #halfmarathon #manchesterhalfmarathon #Running #sportsmassage #RunStrong #recovery #mčr

🏃‍♀️💆‍♂️ Marathon Massage Special Offer 💆‍♀️🏃‍♂️
Revitalise your body and enhance performance before or after your big run with our dedicated marathon massage support. At MCR Physiotherapy, we understand the demands that training and racing place on your body. That’s why we’re here to support you every step of the way, from your build-up to the Manchester Half Marathon right through to recovery after you’ve crossed the finish line. Our targeted massage treatments are designed to:

Reduce muscle stiffness and soreness – easing the strain of long training sessions
Improve circulation and mobility – helping your body move freely and efficiently
Boost recovery and resilience – so you feel stronger and ready for what’s next
Support your overall wellbeing – reducing stress and restoring balance as you train
Whether you’re chasing a personal best or want to enjoy the day feeling your best, our tailored approach will help prepare your body, prevent injury, and promote faster recovery.
With our Manchester Half Marathon Massage Package, you can train, race, and recover with confidence knowing your body is in expert hands.

✨ 2 x 60min sessions
✨ 1 x 30min session
✨ Perfect for prep, recovery & feeling your best

All for just £99.99

Not running the Manchester Half? No problem, you can still use the offer! 🙌
📅 Valid until race day
📍 Book now MCR Physiotherapy

https://mcrphysiotherapy.uk2.cliniko.com/bookings?appointment_type_id=1733731903309095495

Like, Share and Comment

#mcrphysiotherapy #halfmarathon #manchesterhalfmarathon #Running #sportsmassage #RunStrong #recovery #mčr

🥊💥 Boxing is one of the toughest and most rewarding sports, building strength, fitness, and resilience. But the repetitive punches, explosive movements, and heavy training loads can also lead to injuries if your body isn’t properly supported. From Boxer’s Fractures and elbow pain to shoulder injuries, concussions, and neck problems, boxing injuries are more common than you think.

At MCR Physiotherapy, we help you recover quickly and prevent future setbacks through tailored physiotherapy, strength training, and movement analysis. Whether you’re sparring for fitness or competing in the ring, keeping your body injury-free is the key to consistent performance.

👉 Don’t let pain take you out of the fight. Check out our Common Injuries guide, book your consultation today, and keep pushing forward with confidence.

🌐 www.mcrphysiotherapy.co.uk

#Boxing #BoxingLife #BoxingTraining #SportsPhysio #MCRPhysiotherapy #BoxingRecovery #BoxingInjuries #CombatSports #FightFit #InjuryPrevention #PhysioForBoxers #TrainHardRecoverSmart #BoxingUK #PainFreePerformance #manchester #longsight #wayfarer #wfa

🥊💥 Boxing is one of the toughest and most rewarding sports, building strength, fitness, and resilience. But the repetitive punches, explosive movements, and heavy training loads can also lead to injuries if your body isn’t properly supported. From Boxer’s Fractures and elbow pain to shoulder injuries, concussions, and neck problems, boxing injuries are more common than you think.

At MCR Physiotherapy, we help you recover quickly and prevent future setbacks through tailored physiotherapy, strength training, and movement analysis. Whether you’re sparring for fitness or competing in the ring, keeping your body injury-free is the key to consistent performance.

👉 Don’t let pain take you out of the fight. Check out our Common Injuries guide, book your consultation today, and keep pushing forward with confidence.

🌐 www.mcrphysiotherapy.co.uk

#Boxing #BoxingLife #BoxingTraining #SportsPhysio #MCRPhysiotherapy #BoxingRecovery #BoxingInjuries #CombatSports #FightFit #InjuryPrevention #PhysioForBoxers #TrainHardRecoverSmart #BoxingUK #PainFreePerformance #manchester #longsight #wayfarer #wfa

🔥 Padel is one of the fastest-growing sports worldwide – fun, fast, and great for fitness. But just like any high-intensity sport, it comes with its share of injuries. From shoulder strains and tennis elbow to knee pain and ankle sprains, padel can put real stress on your body if not managed properly.

At MCR Physiotherapy, we specialise in helping padel players recover from injuries and stay on court longer. Through tailored physiotherapy, strength work, and movement analysis, we support players at every level, whether you’re playing socially or competing.

👉 Don’t let injuries stop your game. Check out our Common Injuries page for more info and book your consultation today.

🌐 https://www.mcrphysiotherapy.co.uk/

Suggested Hashtags:
#Padel #PadelLife #PadelInjuries #SportsPhysio #InjuryPrevention #MCRPhysiotherapy #StayInTheGame #PadelFitness #SportsRecovery #PadelPlayers #PainFreePerformance #PhysioForPadel #PadelUK #PadelTraining #manchester

🔥 Padel is one of the fastest-growing sports worldwide – fun, fast, and great for fitness. But just like any high-intensity sport, it comes with its share of injuries. From shoulder strains and tennis elbow to knee pain and ankle sprains, padel can put real stress on your body if not managed properly.

At MCR Physiotherapy, we specialise in helping padel players recover from injuries and stay on court longer. Through tailored physiotherapy, strength work, and movement analysis, we support players at every level, whether you’re playing socially or competing.

👉 Don’t let injuries stop your game. Check out our Common Injuries page for more info and book your consultation today.

🌐 https://www.mcrphysiotherapy.co.uk/

Suggested Hashtags:
#Padel #PadelLife #PadelInjuries #SportsPhysio #InjuryPrevention #MCRPhysiotherapy #StayInTheGame #PadelFitness #SportsRecovery #PadelPlayers #PainFreePerformance #PhysioForPadel #PadelUK #PadelTraining #manchester

🏃‍♂️💨 Running is one of the best ways to stay fit, but it can also lead to injuries if your body isn’t properly supported. From shin splints and runner’s knee to Achilles pain and stress fractures, running injuries are more common than you think.

At MCR Physiotherapy, we specialise in helping runners recover quickly and prevent future setbacks through tailored physiotherapy, strength training, and movement analysis. Whether you’re training for a marathon or just enjoy a morning jog, keeping your body injury-free is the key to consistent performance.

👉 Don’t let pain slow you down. Check out our FREE injury guide, book your consultation today and get back on track. We have helped multiple runners achieve their goals:

🌐 www.mcrphysiotherapy.co.uk

#RunningInjuries #Physiotherapy #SportsInjury #RunnerTips #ManchesterRunners #MCRPhysiotherapy #ShinSplints #RunnersKnee #AchillesPain #SportsRecovery #SportsTherapy #InjuryPrevention #MarathonTraining #RunningTips #ManchesterPhysio #PhysioCare #cheshirehalfmarathon #manchesterhalfmarathon

🏃‍♂️💨 Running is one of the best ways to stay fit, but it can also lead to injuries if your body isn’t properly supported. From shin splints and runner’s knee to Achilles pain and stress fractures, running injuries are more common than you think.

At MCR Physiotherapy, we specialise in helping runners recover quickly and prevent future setbacks through tailored physiotherapy, strength training, and movement analysis. Whether you’re training for a marathon or just enjoy a morning jog, keeping your body injury-free is the key to consistent performance.

👉 Don’t let pain slow you down. Check out our FREE injury guide, book your consultation today and get back on track. We have helped multiple runners achieve their goals:

🌐 www.mcrphysiotherapy.co.uk

#RunningInjuries #Physiotherapy #SportsInjury #RunnerTips #ManchesterRunners #MCRPhysiotherapy #ShinSplints #RunnersKnee #AchillesPain #SportsRecovery #SportsTherapy #InjuryPrevention #MarathonTraining #RunningTips #ManchesterPhysio #PhysioCare #cheshirehalfmarathon #manchesterhalfmarathon

🔥 Train Hard. Recover Smarter. Stay Injury-Free. 🔥

Looking for expert physiotherapy in Manchester? Whether you’re pushing for PBs 🏋️, coming back from a sports injury 🤕, or simply want to stay pain-free 🚀 — physiotherapy is your secret weapon for training, injury prevention, and recovery.

At MCR Physiotherapy Manchester, we specialise in:
💪 Sports physiotherapy to prevent injuries
⚡ Rehabilitation plans for faster recovery
🏃 Injury management & pain relief tailored to you
🛠️ Performance-focused treatment to keep you training consistently

👉 Ready to take your training and recovery to the next level? Contact us today to book your physiotherapy session at MCR Physiotherapy in Manchester.

#PhysiotherapyManchester #ManchesterPhysio #SportsPhysio #SportsPhysiotherapy #InjuryRecovery #InjuryPrevention #PainReliefManchester #TrainingRecovery #SportsInjuryClinic #ManchesterFitness #PhysioForAthletes #RehabAndRecovery #BackPainRelief #MuscleRecovery #StayInjuryFree

🔥 Train Hard. Recover Smarter. Stay Injury-Free. 🔥

Looking for expert physiotherapy in Manchester? Whether you’re pushing for PBs 🏋️, coming back from a sports injury 🤕, or simply want to stay pain-free 🚀 — physiotherapy is your secret weapon for training, injury prevention, and recovery.

At MCR Physiotherapy Manchester, we specialise in:
💪 Sports physiotherapy to prevent injuries
⚡ Rehabilitation plans for faster recovery
🏃 Injury management & pain relief tailored to you
🛠️ Performance-focused treatment to keep you training consistently

👉 Ready to take your training and recovery to the next level? Contact us today to book your physiotherapy session at MCR Physiotherapy in Manchester.

#PhysiotherapyManchester #ManchesterPhysio #SportsPhysio #SportsPhysiotherapy #InjuryRecovery #InjuryPrevention #PainReliefManchester #TrainingRecovery #SportsInjuryClinic #ManchesterFitness #PhysioForAthletes #RehabAndRecovery #BackPainRelief #MuscleRecovery #StayInjuryFree

Get Moving, Feel Better!

Is pain holding you back? Our expert physiotherapists are here to help!

At MCR Physiotherapy, we provide personalized care to:
- Relieve pain and inflammation
- Improve mobility and strength
- Enhance performance and function
- Prevent future injuries
- Get you moving again

Our compassionate team ensure a supportive environment for your recovery.

Visit: www.mcrphysiotherapy.co.uk
Call/Text: 07825020469
Insta: @mcrphysiotherapy

Follow us for tips, exercises, and wellness advice!#manchester #longsight #Physiotherapy #Recovery #massage #massagetherapy #Wellness #Healthcare @mcrphysiotherpy @wayfareracademy

Get Moving, Feel Better!

Is pain holding you back? Our expert physiotherapists are here to help!

At MCR Physiotherapy, we provide personalized care to:
- Relieve pain and inflammation
- Improve mobility and strength
- Enhance performance and function
- Prevent future injuries
- Get you moving again

Our compassionate team ensure a supportive environment for your recovery.

Visit: www.mcrphysiotherapy.co.uk
Call/Text: 07825020469
Insta: @mcrphysiotherapy

Follow us for tips, exercises, and wellness advice!#manchester #longsight #Physiotherapy #Recovery #massage #massagetherapy #Wellness #Healthcare @mcrphysiotherpy @wayfareracademy

🌟 Struggling with knee pain? 🌟

Knee pain can hold you back from doing the things you love. Whether it’s from an injury, arthritis, or just wear and tear, don’t let it stop you from living your best life.

Come and speak to our physiotherapist at MCR Physiotherapy. Our expert team uses personalised treatments to reduce pain, improve mobility, and get you back on your feet—stronger and healthier!

✅ Tailored physiotherapy plans ✅ Hands-on treatments for faster relief ✅ Expert guidance and support for long-term recovery

Don’t wait get in touch today and start your recovery!

DM us for more info.
Visit: www.mcrphysiotherapy.co.uk
Call/Text: 07825020469
Insta: @mcrphysiotherpy

Follow us for tips, exercises, and wellness advice!#manchester #longsight #Physiotherapy #Recovery #halfmarathon #KneePainRelief #massage #massagetherapy #Wellness #Healthcare MCR Physiotherapy @wayfareracademy

🌟 Struggling with knee pain? 🌟

Knee pain can hold you back from doing the things you love. Whether it’s from an injury, arthritis, or just wear and tear, don’t let it stop you from living your best life.

Come and speak to our physiotherapist at MCR Physiotherapy. Our expert team uses personalised treatments to reduce pain, improve mobility, and get you back on your feet—stronger and healthier!

✅ Tailored physiotherapy plans ✅ Hands-on treatments for faster relief ✅ Expert guidance and support for long-term recovery

Don’t wait get in touch today and start your recovery!

DM us for more info.
Visit: www.mcrphysiotherapy.co.uk
Call/Text: 07825020469
Insta: @mcrphysiotherpy

Follow us for tips, exercises, and wellness advice!#manchester #longsight #Physiotherapy #Recovery #halfmarathon #KneePainRelief #massage #massagetherapy #Wellness #Healthcare MCR Physiotherapy @wayfareracademy

🏀✨ Win Alert! ✨🏀

What an incredible day for Manchester Basketball! 🎉 We secured a fantastic victory against the London Lions, showcasing our skill, teamwork, and determination on the court. Every player gave their all, and it was a true testament to our hard work and dedication. 🏆💪

I’m also thrilled to announce that I’m joining the Manchester Basketball family as the Head of Medical. 🩺🏀 I can’t wait to contribute to the team’s success and keep our players healthy and performing at their best!

Let’s keep the momentum going! Here’s to more wins and an amazing season ahead! 🙌💚

#ManchesterBasketball #Win #TeamWork #HeadOfMedical #BasketballFamily @mcrbball

🏀✨ Win Alert! ✨🏀

What an incredible day for Manchester Basketball! 🎉 We secured a fantastic victory against the London Lions, showcasing our skill, teamwork, and determination on the court. Every player gave their all, and it was a true testament to our hard work and dedication. 🏆💪

I’m also thrilled to announce that I’m joining the Manchester Basketball family as the Head of Medical. 🩺🏀 I can’t wait to contribute to the team’s success and keep our players healthy and performing at their best!

Let’s keep the momentum going! Here’s to more wins and an amazing season ahead! 🙌💚

#ManchesterBasketball #Win #TeamWork #HeadOfMedical #BasketballFamily @mcrbball

Good old fashioned side shot - never gets old.

@krumesh - head coach
@mcrbball - the team

#sport #grind #life #manchester

Good old fashioned side shot - never gets old.

@krumesh - head coach
@mcrbball - the team

#sport #grind #life #manchester

🏀✨ Win Alert! ✨🏀

What an incredible day for Manchester Basketball! 🎉 We secured a fantastic victory against the London Lions, showcasing our skill, teamwork, and determination on the court. Every player gave their all, and it was a true testament to our hard work and dedication. 🏆💪

I’m also thrilled to announce that I’m joining the Manchester Basketball family as the Head of Medical. 🩺🏀 I can’t wait to contribute to the team’s success and keep our players healthy and performing at their best!

Let’s keep the momentum going! Here’s to more wins and an amazing season ahead! 🙌💚

#ManchesterBasketball #Win #TeamWork #BasketballFamily #manchesterbasketball

🏀✨ Win Alert! ✨🏀

What an incredible day for Manchester Basketball! 🎉 We secured a fantastic victory against the London Lions, showcasing our skill, teamwork, and determination on the court. Every player gave their all, and it was a true testament to our hard work and dedication. 🏆💪

I’m also thrilled to announce that I’m joining the Manchester Basketball family as the Head of Medical. 🩺🏀 I can’t wait to contribute to the team’s success and keep our players healthy and performing at their best!

Let’s keep the momentum going! Here’s to more wins and an amazing season ahead! 🙌💚

#ManchesterBasketball #Win #TeamWork #BasketballFamily #manchesterbasketball

🎉🏅 @elliotpowell_ppc conquered 100 miles not so long ago and now he’s ready to do it again this weekend! 🏃‍♂️💨

Good luck with your next 100 miles of sweat, grit, and determination! 💪🔥

#running #manchester #100miles #physio #injury @wayfareracademy

🎉🏅 @elliotpowell_ppc conquered 100 miles not so long ago and now he’s ready to do it again this weekend! 🏃‍♂️💨

Good luck with your next 100 miles of sweat, grit, and determination! 💪🔥

#running #manchester #100miles #physio #injury @wayfareracademy

Great to have the two brothers @camranhanson_ and @ceejay.hanson in the clinic.

Both get taller and taller every time I see them. I will let you guess their sport…… comment 👇

#basketball #manchester #catchup #physio #recovery #health #sport

Great to have the two brothers @camranhanson_ and @ceejay.hanson in the clinic.

Both get taller and taller every time I see them. I will let you guess their sport…… comment 👇

#basketball #manchester #catchup #physio #recovery #health #sport

Snap shot of 2023 and what we have to offer.

Looking to book in click the button below and send us a message.

@psttmcr @icc @gbbasketball @gbbasketball @cricket_austria #injury #physiotherapy #cupping #strengthandconditioning #manchester #austria #uk #finland #scotland #wales #macedonia

Snap shot of 2023 and what we have to offer.

Looking to book in click the button below and send us a message.

@psttmcr @icc @gbbasketball @gbbasketball @cricket_austria #injury #physiotherapy #cupping #strengthandconditioning #manchester #austria #uk #finland #scotland #wales #macedonia

🇦🇹Austrian national team 🇦🇹 @cricket_austria doing what they love in @icc T20 in #Scotland

Playing against some absolute huge teams
@cricket_ireland - ranked 12
@cricketscotland - ranked 14
@danskcricket - ranked 39
@dcbcricket - ranked 31
@jerseycricket - ranked 21
@cricket.italy - ranked 35

All left on the field, skills demonstrated why they deserve a spot in the competition.
#icc #cricket #athlete #sport #austria #physiotherapy #scotland #t20worldcup

🇦🇹Austrian national team 🇦🇹 @cricket_austria doing what they love in @icc T20 in #Scotland

Playing against some absolute huge teams
@cricket_ireland - ranked 12
@cricketscotland - ranked 14
@danskcricket - ranked 39
@dcbcricket - ranked 31
@jerseycricket - ranked 21
@cricket.italy - ranked 35

All left on the field, skills demonstrated why they deserve a spot in the competition.
#icc #cricket #athlete #sport #austria #physiotherapy #scotland #t20worldcup

What an absolute amazing experience with a top group of player and coaching staff.

We finished in the top 8 of the European championship 2023 in #macedonia.

Only upwards and onwards for all involved 💙.

#fiba #basketball #athlete #life #instagram #sport #physiotherapy #injury

What an absolute amazing experience with a top group of player and coaching staff.

We finished in the top 8 of the European championship 2023 in #macedonia.

Only upwards and onwards for all involved 💙.

#fiba #basketball #athlete #life #instagram #sport #physiotherapy #injury

What a camp is has been but now camps over and it’s show time.

The team is suited and booted to fly to @northmacedonia_ for the 2023 euros.

Let the fun begin.

@nxthan.green
@krumesh
@jordanjgodfrey
@psttmcr
@ruchae_
@icoolsport
@gbbasketball

#physiotherapy #pain #sport #basketball🏀 #euro #manchester #injury #instagram #team

What a camp is has been but now camps over and it’s show time.

The team is suited and booted to fly to @northmacedonia_ for the 2023 euros.

Let the fun begin.

@nxthan.green
@krumesh
@jordanjgodfrey
@psttmcr
@ruchae_
@icoolsport
@gbbasketball

#physiotherapy #pain #sport #basketball🏀 #euro #manchester #injury #instagram #team

What happen back stage before the show begins. #northmacedonia #basketball🏀 #euro #gameready #athlete #lifestyle #physiotherapy #manchester

What happen back stage before the show begins. #northmacedonia #basketball🏀 #euro #gameready #athlete #lifestyle #physiotherapy #manchester

Another camp completed before we go into the final week before the #euro2023 in #northmacedonia🇲🇰, stay tuned for more.

Need a physio Dm me. #physiotherapy #athlete #prosport #manchester #follow #instagram

Another camp completed before we go into the final week before the #euro2023 in #northmacedonia🇲🇰, stay tuned for more.

Need a physio Dm me. #physiotherapy #athlete #prosport #manchester #follow #instagram

The grind continues #finland #physiotherapy #manchester #injuryprevention #athlete #basketball🏀 #life #instagram

The grind continues #finland #physiotherapy #manchester #injuryprevention #athlete #basketball🏀 #life #instagram

Some of you may know him some may not but was nice to catch up with @dirt2cleanmanchester. This pleasant young man has been working so hard for such a long time, it is amazing to see him grow. #hardworkpaysoffs

Check out his story https://www.manchestereveningnews.co.uk/news/greater-manchester-news/i-left-school-no-gcses-27116362

@manchestereveningnews @dirt2cleanmanchester #manchester #carvaleting #business #physiotherapy #workinghard #school #business #salford

Some of you may know him some may not but was nice to catch up with @dirt2cleanmanchester. This pleasant young man has been working so hard for such a long time, it is amazing to see him grow. #hardworkpaysoffs

Check out his story https://www.manchestereveningnews.co.uk/news/greater-manchester-news/i-left-school-no-gcses-27116362

@manchestereveningnews @dirt2cleanmanchester #manchester #carvaleting #business #physiotherapy #workinghard #school #business #salford

U14s 2023

What a journey it was. It has been really nice to work with the new and up coming talent and amazing coaching staff.

It has been fun, with a whole load of hard work and early morning with late night but we all got there in the end.

Keep grinding, keep working and keep doing what you enjoy 💙.

#basketball #life #physiotherapy #injuryprevention #gameready #youth #manchester #serbia #scotland

U14s 2023

What a journey it was. It has been really nice to work with the new and up coming talent and amazing coaching staff.

It has been fun, with a whole load of hard work and early morning with late night but we all got there in the end.

Keep grinding, keep working and keep doing what you enjoy 💙.

#basketball #life #physiotherapy #injuryprevention #gameready #youth #manchester #serbia #scotland

Everything comes in time keep grinding, keep working but stay consistent. #basketball🏀 #sport #athlete #life #physiotherapy #grind #hardworkpaysoffs

Everything comes in time keep grinding, keep working but stay consistent. #basketball🏀 #sport #athlete #life #physiotherapy #grind #hardworkpaysoffs

Without a warm up, always ready to go.

Jump high - train legs, practice mechanics and jump like @coach_charlest anytime #🏀 #jumphigh #kneehealth #legpower #physiotherapy

Without a warm up, always ready to go.

Jump high - train legs, practice mechanics and jump like @coach_charlest anytime #🏀 #jumphigh #kneehealth #legpower #physiotherapy

When the coach steps up at the end of the week whilst having physio for her shoulder and things go a lil crazy.

@charlotte_redhead @wayne.hormillosa @coach_charlest @coach_burchnall @coachmessam. #gameover #basketball🏀 #life #passion #belgrade #10pointer #physiotherapy #injury

When the coach steps up at the end of the week whilst having physio for her shoulder and things go a lil crazy.

@charlotte_redhead @wayne.hormillosa @coach_charlest @coach_burchnall @coachmessam. #gameover #basketball🏀 #life #passion #belgrade #10pointer #physiotherapy #injury

Final four @bballengland @davejagger_photography what a weekend. #basketball #manchester #physiotherapy #athlete #nbpc #2023

Final four @bballengland @davejagger_photography what a weekend. #basketball #manchester #physiotherapy #athlete #nbpc #2023

Normatec leg sleeves available @sttmcr now.

ONLY PLACE IN MANCHESTER that has
slots available for recovery after a long hard day or week.

Get in touch now.
#recovery #fitness #football #sport #massage @normatec_recovery_room @hyprice_

Normatec leg sleeves available @sttmcr now.

ONLY PLACE IN MANCHESTER that has
slots available for recovery after a long hard day or week.

Get in touch now.
#recovery #fitness #football #sport #massage @normatec_recovery_room @hyprice_

We have a selection of treatments from massage, acupuncture/dry needling, cupping therapy, ultrasound, exercise therapy, and much more.

www.softtissuetherapymcr.co.uk

#massage #cupping #acupuncture #dryneedling #injuryprevention #manchester

We have a selection of treatments from massage, acupuncture/dry needling, cupping therapy, ultrasound, exercise therapy, and much more.

www.softtissuetherapymcr.co.uk

#massage #cupping #acupuncture #dryneedling #injuryprevention #manchester

Got an injury what are you waiting for?
1-Get an assessment
2-Get a treatment plan
3-Get an exercises plan
Get your injury sorted.

www.softtissuetherapymcr.co.uk

#Injury #physiotherapy #sport #injuryalert #injurycankissmysquattingass #injurylyf #injuryrisk #InjurySpecialTest #injurytime #injurycure #injuryrecoverytraining #manchester

Got an injury what are you waiting for?
1-Get an assessment
2-Get a treatment plan
3-Get an exercises plan
Get your injury sorted.

www.softtissuetherapymcr.co.uk

#Injury #physiotherapy #sport #injuryalert #injurycankissmysquattingass #injurylyf #injuryrisk #InjurySpecialTest #injurytime #injurycure #injuryrecoverytraining #manchester

Currently, we are located on Bridge Street, Manchester but it's good news we are coming to a gym near you.

www.softtissuetherapymcr.co.uk

#manchester #physio #fitness #sport #injury #pain

Currently, we are located on Bridge Street, Manchester but it's good news we are coming to a gym near you.

www.softtissuetherapymcr.co.uk

#manchester #physio #fitness #sport #injury #pain

Wish they gave me stuff like this….

#freebike #enduro #france #teamgb🇬🇧 #physiolife #heal #health #petrolhead

Wish they gave me stuff like this….

#freebike #enduro #france #teamgb🇬🇧 #physiolife #heal #health #petrolhead

Day 1

Follow for more.

#enduro #fance #gb #bikelife #speed #time #physiotherapy #recovery #health

Day 1

Follow for more.

#enduro #fance #gb #bikelife #speed #time #physiotherapy #recovery #health

6 day international enduro ….. Keep watching.

#physiotherapy #enduro #lyon #manchester #lifestyle #speed #fun #injuryprevention

@janedaniels196 @nieveholmes @rosierowett16 @enduro21_official @isde_teamgb.

Follow to see more

6 day international enduro ….. Keep watching.

#physiotherapy #enduro #lyon #manchester #lifestyle #speed #fun #injuryprevention

@janedaniels196 @nieveholmes @rosierowett16 @enduro21_official @isde_teamgb.

Follow to see more

How many do you count ?

@gbbasketball

#3pointer #manchester #london #birmingham #skills

How many do you count ?

@gbbasketball

#3pointer #manchester #london #birmingham #skills

Caption this ……

Hard work alway pays…. @jackcartwright94 #mma #knockout #physiotherapy #manchester #helpothers #vagas #ufc

Caption this ……

Hard work alway pays…. @jackcartwright94 #mma #knockout #physiotherapy #manchester #helpothers #vagas #ufc

No caption needed….

Watch this guy @jackcartwright94 from @wayfareracademy going on @contender_series_dwtcs. #mma #fighlife #hardwork #manchester #vagas #dream

No caption needed….

Watch this guy @jackcartwright94 from @wayfareracademy going on @contender_series_dwtcs. #mma #fighlife #hardwork #manchester #vagas #dream

@sttmcr is happy to assist @jackcartwright94 who represents @wayfareracademy at the @contender_series_dwtcs.

Do what you do best.
#mma #ufc #cagewarriors #fightnight #physiotherapy @sttmcr

@sttmcr is happy to assist @jackcartwright94 who represents @wayfareracademy at the @contender_series_dwtcs.

Do what you do best.
#mma #ufc #cagewarriors #fightnight #physiotherapy @sttmcr

How many did you count …?

This boy can shoot.

#basketball #gbbasketball #3pointer #skills #iseeyou @nedas_cholevinskas @matthewgdwn @gbbasketball

How many did you count …?

This boy can shoot.

#basketball #gbbasketball #3pointer #skills #iseeyou @nedas_cholevinskas @matthewgdwn @gbbasketball

U18 euro preparation. #gameready #euros #basketballneverstops #athletelifestyle #onroad #serbiabelgrade

U18 euro preparation. #gameready #euros #basketballneverstops #athletelifestyle #onroad #serbiabelgrade

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#MCRphysiotherapy

@mcrphysiotherapy

不确定物理疗法是否可以解决您的问题？

在 MCR 物理治疗中心，我们提供15 分钟的免费咨询，专为您量身定制。在轻松无压力的环境中，我们将解答您的所有疑问，并根据您的具体情况，指导您了解物理治疗的益处。不要错过这次免费获得专家建议的机会！

从伤病恢复到预防护理，我们提供广泛的治疗

MCR 物理治疗中心提供全面的物理治疗服务

Cupping

Cupping Therapy

Normatec recovery legs

NormaTec

Acupuncture at MCR physiotherapy

Acupuncture

Physiotherapy at MCR Physiotherapy

Physiotherapy Assessment Follow Up

Training at MCR physiotherapy

Functional Training

Leg Injury

Physiotherapy Assessment

Massage Therapy

Massage

Running

Strength & Conditioning

从伤病恢复到预防护理，我们提供广泛的治疗

MCR 物理治疗中心提供全面的物理治疗服务

Cupping

Cupping Therapy

Normatec at MCR physiotherapy

NormaTec

Acupuncture at MCR physiotherapy

Acupuncture

Running

Strength & Conditioning

Physiotherapy

Physiotherapy Assessment Follow Up

Training

Functional Training

Leg Injury

Physiotherapy Assessment

Massage Therapy

Massage

从伤病恢复到预防护理，我们提供广泛的治疗

MCR 物理治疗中心提供全面的物理治疗服务

Cupping

Cupping Therapy

Normatec at MCR Physiotherapy

NormaTec

Acupuncture at MCR physiotherapy

Acupuncture

Running

Strength & Conditioning

Physiotherapy

Physiotherapy Assessment Follow Up

Training

Functional Training

Leg Injury

Physiotherapy Assessment

Massage Therapy

Massage

一路支持您

MCR 物理治疗中心的使命是为您提供所需的帮助，避免您等待 NHS 预约的时间。

我们提供多种服务来帮助您了解您的伤情和康复过程，同时获得优质和适当的治疗，帮助您变得更强壮、更健康、无痛苦。

我们在公共和私营部门以及专业体育领域工作多年，在提供有效缓解疼痛方面有着良好的记录，让您获得所需的结果，帮助您重新享受您喜欢的事情。

我们相信每个病人及其伤势都是独一无二的，因此应该以这种方式治疗。

我们的座右铭——恢复的力量

MCR �物理治疗中心的 Javid Mirza

MCR Physiotherapy 首席物理治疗师

贾维德·米尔扎

贾维德·米尔扎是一位技艺精湛、经验丰富的物理治疗师，曾担任多项职业运动的团队物理治疗师。他的经验涵盖足球、综合格斗、拳击、柔术、国家板球队和国家篮球队，在帮助运动员达到最佳状态并有效恢复伤病方面发挥了重要作用。

除了运动理疗方面的专业知识外，Javid 还在私人诊所担任肌肉骨骼治疗师，享有盛誉。凭借对运动疗法的深入理解，他致力于快速有效地帮助患者康复，并促进患者的长期健康。

Javid 拥有丰富的职业健康理疗师经验，能够为各行各业的人士提供个性化的护理。无论您是顶尖运动员，还是希望提升日常活动能力，Javid 的专业知识都能确保您获得最佳的护理。

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rush 242 gym partnership

我们的合作伙伴

我们的合作伙伴

All Health care providers

Get in touch

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medicash partnership

wayfarer MMA partnership

Vitality partnership

axa-health insurance partnership

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